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1 Hour Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Wor…


1 Hour Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Wor…

22 Responses so far.

  1. Thekla Cute says:

    You lose 1000 cals with this ?

  2. Angela Vargas says:

    Excelentes ejercicios gracias

  3. Ns Khan says:

    Thankuu so much darling loveu

  4. huong thu says:

    I actually don't know tear or sweat all my face :)))! It's great

  5. Sarah Novah says:

    OMG i almost died for the 3 time ! Lolll thanks for this workout πŸ‹οΈβ€β™€οΈ

  6. marissa giancecchi says:

    I love this workout it’s super fun and really helped tone my body. I’m a contortionist so I need that good ab and arm strength! I suggest this workout to anyone who wants some good healthy tone but not super jacked muscles ❀️. Remember to go at your own pace and not force yourself to do more than you can handle.

  7. Mrs._Red_008 says:

    Its really hard I have to say..But I've menaged it! Im so proud on myself couse I did your workout for the first time! Last time I did i paused in the middle becouse it was to hard.But now Im so happy I got through it! 😱😍 Thank you so much !
    btw : I wouldnt mid If you post more longer workouts like this.I would be so thankfull! πŸ˜‡

  8. T Gho says:

    Hi, is your sporting program for men too?

  9. Justin y's Wife says:

    do this bulk me up?

  10. Lara Franceschino says:

    How many calories do you burn with this workout??

  11. Mary Jane cabeza Suan says:

    I think I didn't make it..😣
    its so difficult….😟
    It is considered in my age..???
    16????
    its is safe????

  12. VPM Vlogs says:

    I am waiting

  13. VPM Vlogs says:

    can you make one more videos

  14. VPM Vlogs says:

    so that it would easy for me

  15. VPM Vlogs says:

    workout is good but I suggest you to add water break in it

  16. VPM Vlogs says:

    this workout is so fast
    other workouts are better
    no water break
    no rest
    kindly make video with rest and water break
    I couldn't do even it 5 minutes

  17. I am Lost says:

    Do you have more HIIT workout or should i repeat this everytime? c: I'm skinny fat so i've read that hiit and resistance training mixed with cardio would help

  18. Heidi Babb says:

    You are brilliant! I love this channel…..Hard for me because I am sooooooo unfit but I am 45! I am doing as much as possible and have been sweating a treat! Will continue with this until I get that awesome body!

  19. Leslie galarza says:

    INTENSE!!!! INTENSE work out let me tell ya'll.. OMG..!!

  20. chi Chi says:

    Hay quΓ‘ cΓ΄ Ζ‘i!!!!

  21. chun-yi Chou says:

    I love this workout! It's challenging but the blender workouts of cardio, glue, abs, and leg toning make me hang in there. Workout complete! πŸ™‚ . Thank you so much. I'll try another one next time.

  22. Carla de H. says:

    Great cardio HIIT workout. Very intense the roll up to stand is so hard! I pushed up at the end with one hand to stand.
    I hit the pause button between the rounds for a water break.
    Overall awesome moves I finished with a big squeeze at the end.πŸ€—πŸ‘ŒπŸŒΈ