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Am I the only person who can even barely walk during period?
how….i felt too much pain doing exercise on my period just now :(((
But people say we shouldn't jump through our period
I'm gonna get my period in a few days, so I'm checking this in advance
Edit: I got my period today ㅠ ㅠ
Now I liked this vid the internet will stalk me and put period stuff. 😲😳
When I got to reach through my cat started rolling on my mat next to me as if to say "YAAY! WE'RE PLAYING ON THE FLOOR" XD
Thank you for doing this special workout!
I told myself that on new year I will hella change, I hit my time of the month, it came late.Me:,, Nah, I want to change.”
Wow Emi! This is a wonderful workout!It made me feel the way better than before , even though I had terrible cramps…I am going to do this workout everytime I have periods
My cramps are awful and painful. Send help.
This workout is amazing , my period is the hardest time in the month and specially the first two days i skip the workout then I start to do gentle activities like walking but now i'll keep doing this workout .
Article and constantly bugging abt periods… Meetings parents and etc etc etc etc
So…I got an ad that told me to not exercise…that was…strange
Today is my second day of periodd nd i did this..i m tired now bt it was nice experience
Can I do this workout in Norma days ?
did anyone else find this workout strangely easy…?
I did ittttt🥳very helpful😌
Amazing amazing amazing love love this from India
Loved it. Thanks Emi for helping even at this time of the month
#period 26/11Day 1: done
hi how much calorie this exercise burn?
This is quite tuff to do in those days
How many calories do you loose by doing this
is it safe to exercise during periods
This exercise so effective.
Are you korean
Alrdy done 20lunges n 30squats during periods in pain watching this to know where I go wrong 😢
I honestly like working out when I have my monthly menstruation. It makes my period duration much shorter (about 3 days, when I dont exercise it takes about 6-7 days) as it pumps out the blood more and faster.
Thank you girl!!!! I didnt want to do something intense because itss o hard to do intense workouts with a pad on, but i still wanted to work out. I found this and i feel so much better now after doing it. Love youuu💜💜💜
This actually relieved my cramps!!! Thank you
I really have too much flow in my periods.. is it okay for doing this exercise?
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