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These were the standard workout exercises at my school, people said it looked like I lost weight, I think I did but then again I don't pay attention to my body . I just did it to pass class
Do we do all these in one day
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I got a weight loss ad…
better yet eat healthy so you don't get fat (its boring I know)
Notice there's no fat people doing it because they cant!
I love your vid's
would crunching while walking about help ? without actually doing any other exercises ? pulling the belly in and out ?
I am actually eating portions
Which song are using in background
Thank you so much
All these move are shit! Even the inventor doesn't look good!
just eat less/good and exercise ?
i always pause video before it even begins just to scroll comment section and to leave a comment and leave
Who else is watching even though they are skinny
Who else tried this while watching the video
m not fatty..but m not slim too..so i want 2 burn mah fat!!😥😥
I am going to try this every day and see if it works. I will update you guys so that you see. Just sometimes remind me in the comments
Edit: hey guys I decided that I shouldn't do it because I looked in the mirror and thought that I was fat but I'm not really I learned to be body confident and you guys should too. Maybe when I am not confident I will try. I know this isn't the update you were looking for but there it is. To be confident in yourself each one of us is different. Love you guys
The views r so low in it channel it used to be all much aww I feel sad
I’m so tired and I love you 💕😘
80% diet20% exersizeYou cant target the belly fat
Please don’t believe this guys. It sounds great but when you try it and don’t get what they promised. You’ll be crushed… it takes much more!
Nobody believe this shit, it takes a long time for you to loose body fat, not to mention you cannot loose just belly fat, you loose all fat which of course makes it hard to loose belly fat. Eat small and healthy, and burn more than you eat to create a healthy deficit.
Thanks for this video. This video came out on the day I had an emotional breakdown over my weight since my family kept making fun of me. I don’t know if I’m fat or not due to body dysmorphia, but I am going to try these exercises.
even YouTube knows I’m fat
Lol i need to watch this everyday because I need to get slimmer for Prom
What about mental exercise … will power … calorie count … keeping a photo journal of progress
Holy shit 12mil subs really?!
Squat thrusts don't include standing.And proper medicine balls don't bounce.
Don't try and make people exercise using Wikipedia info. It doesn't work. This video is proof.
These exercises only burn fat if you’re in a calorie deficit (meaning eating less than you’re burning). It is not possible to target an area for fat loss; when you lose fat, it comes off from all parts of your body. Also, you can’t burn off a bad diet.
You can NOT spot reduce!!! Good healthy food will get rid of your gut.
Important message before you watch this video: YOU CAN'T SPOT REDUCE BELLY FAT.
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