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5-Minute Workout to Get a Flat Stomach in Just 30 Days


5-Minute Workout to Get a Flat Stomach in Just 30 Days

48 Responses so far.

  1. Deidra Westby says:

    I have been doing these excercises 2-5 times wkly for about a month, seeing results. Of course, still my tolerable versions of side planks and burpees.

  2. nemigam223 says:

    Day 1

  3. Jackie Biggers says:

    I tried then I read all the comments and I got discouraged. You mean to tell me I can't get a flat stomach doing this everyday 😭

  4. Pankaj Bisoye says:

    πŸ™‹πŸ™‹πŸ‘πŸ‘πŸ’ͺπŸ’ͺ

  5. InDiAn ARMY says:

    Bright side……y every1 in ur video is slim?
    Even the

    Animated peopleπŸ˜•πŸ˜•

  6. Joka John says:

    Thanks so much

  7. Maiami Winsor says:

    Do like that , but you guys take care of the food πŸ₯˜ is that works

  8. Bill Cowall says:

    Am i the only one who considers this "high intensity" withOUT adding an extra 5 minutes of running in between?

  9. Kakuli Das says:

    Started the exercise from today. Will keep updating to let others know. πŸ™‚

  10. antitroll98 says:

    bulk up/gain weight and muscle is fun, because you will eat eat eat a lot of healthy delicious food. cutting down/weight loss is difficult. you have to eat less, craving for sugar and KFC, get tired at some point, only dedication will make your dream come true.

  11. Soumiya Yara says:

    Wow I love it it was fun

  12. Najat Mohammed says:

    Russian twist

  13. Thi Pham says:

    Love it 🌸

  14. theresa brumskill says:

    Do this work

  15. theresa brumskill says:

    Done

  16. Lil Twerp :3 says:

    who else got a weight loss ad thing

  17. Rory Henke says:

    Burpees are not simple! I hate burpees!

  18. Kaiying Gu says:

    Fast and effective ways to loose weight. Check this out: https://tinyurl.com/yywtqs3q

  19. A & J Watson says:

    Why is there never a plus size person with flab, big tummies etc…πŸ™„

  20. FRUITY ANGEL says:

    I tried to do the side plank but it’s a fail I kept fallingπŸ˜‚

  21. asha latha says:

    Pls recommend some yoga poses for the same problems. Sarvangasana?!..

  22. zbiit says:

    Just follow this link https://bit.ly/2VUV2WN and get the way out

  23. Brianne Olu-Cole says:

    I was ok until he said burpee

  24. Emi Worley says:

    Thanks! Im rocking my flat stomach!

  25. Your Majesty says:

    Does this actually work? Anyone with experience with this video particularly know? I'd love some feedback, thanks

  26. Cherry berry says:

    I tried it it's helpinggg

  27. Greg Sneed says:

    Thankyou

  28. x x says:

    im gonna do this

  29. Ganda ako says:

    One video of bright side is what im following. Im doing planks ang my boyfriend noticed I have more flat stomach

  30. Candice Cromwell says:

    wow

  31. ujqw says:

    What if I push my stomach in enough will it just get flat

  32. Sujon Islam says:

    "1 like = 1 day without junk food.
    Come on guys I need motivation"

  33. shabana anees says:

    i. do each exercise for 5 min and i am. getting result

  34. COC secret Gamer says:

    Just burn the chorestols in your body by releasing heat via exercise and be hungry for 16 hours every day and then see Your body!!"😘

  35. animal lover for life says:

    #brightsiderocks

  36. Chandrakanta says:

    when he says "just keep doing"….and me hoping, he says "just kidding"!

  37. Farjana Akter Ratna says:

    Is it possible after c section?

  38. Barbara M. Mauldin says:

    There can be many ways of reaching a goal. But that doesn’t matter how many methods or ways are there. What matters is the best way of losing weight.

    I recommend Garcinia Cambogia.

    WHY??

    Because it does work. It worked for me. And many people whom I do know.

    May be this seems expensive. But good products are always expensive but worthy.

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    don't delay πŸ™‚

  39. Mary Weather says:

    Having a good exercise is having good and healthy body

  40. Anita Smith says:

    You can do as many crunches and abs exercises as you like but if you don’t have the right diet and enough sleep your belly will never be flat. You should tell people the whole truth in videos like this.

  41. runwildforever-ag says:

    Push up for 30 sec

  42. mohammed salah says:

    New Product to get a flat stomach in a month
    https://bit.ly/2wKqcpN

  43. Tanushree Dey says:

    I have ligament injury.which kind of exercise should I do to loose my weight? My weight is 75 and its not good for me..can u plz suggest me something.

  44. Tanushree Dey says:

    I have ligament injury.which kind of exercise should I do to loose my weight? My weight is 75 and its not good for me..can u plz suggest me something.

  45. Gauri sonar says:

    I really love this video
    meka more video like thi

  46. Timothy Corezon says:

    I'm pretty sure this is Asif Mandvi… Can I get some confirmation?

  47. John Tran says:

    Do you have to do this everyday?

  48. Aditya Darekar says:

    Do we need to follow all six exercises or any one for the results