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I have been doing these excercises 2-5 times wkly for about a month, seeing results. Of course, still my tolerable versions of side planks and burpees.
I tried then I read all the comments and I got discouraged. You mean to tell me I can't get a flat stomach doing this everyday 😭
Bright side……y every1 in ur video is slim?Even the
Thanks so much
Do like that , but you guys take care of the food 🥘 is that works
Am i the only one who considers this "high intensity" withOUT adding an extra 5 minutes of running in between?
Started the exercise from today. Will keep updating to let others know. 🙂
bulk up/gain weight and muscle is fun, because you will eat eat eat a lot of healthy delicious food. cutting down/weight loss is difficult. you have to eat less, craving for sugar and KFC, get tired at some point, only dedication will make your dream come true.
Wow I love it it was fun
Love it 🌸
Do this work
who else got a weight loss ad thing
Burpees are not simple! I hate burpees!
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Why is there never a plus size person with flab, big tummies etc…🙄
I tried to do the side plank but it’s a fail I kept falling😂
Pls recommend some yoga poses for the same problems. Sarvangasana?!..
Just follow this link https://bit.ly/2VUV2WN and get the way out
I was ok until he said burpee
Thanks! Im rocking my flat stomach!
Does this actually work? Anyone with experience with this video particularly know? I'd love some feedback, thanks
I tried it it's helpinggg
im gonna do this
One video of bright side is what im following. Im doing planks ang my boyfriend noticed I have more flat stomach
What if I push my stomach in enough will it just get flat
"1 like = 1 day without junk food. Come on guys I need motivation"
i. do each exercise for 5 min and i am. getting result
Just burn the chorestols in your body by releasing heat via exercise and be hungry for 16 hours every day and then see Your body!!"😘
when he says "just keep doing"….and me hoping, he says "just kidding"!
Is it possible after c section?
There can be many ways of reaching a goal. But that doesn’t matter how many methods or ways are there. What matters is the best way of losing weight.
I recommend Garcinia Cambogia.
Because it does work. It worked for me. And many people whom I do know.
May be this seems expensive. But good products are always expensive but worthy.
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don't delay 🙂
Having a good exercise is having good and healthy body
You can do as many crunches and abs exercises as you like but if you don’t have the right diet and enough sleep your belly will never be flat. You should tell people the whole truth in videos like this.
Push up for 30 sec
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I have ligament injury.which kind of exercise should I do to loose my weight? My weight is 75 and its not good for me..can u plz suggest me something.
I really love this video meka more video like thi
I'm pretty sure this is Asif Mandvi… Can I get some confirmation?
Do you have to do this everyday?
Do we need to follow all six exercises or any one for the results
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