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Yeah no I can barely L sit for 5 seconds
Chris can you make video about what you think about Whey proteins and are they bad for health? Many people use them but can you talk a little about it?
But u don't want to have all muscle but I don't want to be fat. I didn't want to sink and blame my muscles for it
Bagus ada text indonesia @crisheria
1.4K people rather be at Mac Donald's
How many calories does this workout burn?
I think I am burning fat jus by watching it…
Do some leg workouts
Just bumbed into ur channel, ur a pretty cool young, no pretention, i like that, this old geezer will now follow ur info, thanx young man….
i gotta question , what if you sprint for as long as you can which probably isnt that long cause everyone usually gas out within a minute , but the real question is will it burn more fat and calories cause youre giving everything you got
Thank for the help
1 like=10 crunches
Could u do a nutrition vid plz? 🙂
When don't have a once of fat on you 🤔
This one is so great to do. Kaley
Shoot a video on bicep with dumbell
It's been a week since I started these exercises.I want nutrition video please
I used to do that L-Sit Hold at my sisters’ softball games on the bleachers and be like “dang, this would be a good workout,” I didn’t realize other people had thought of it already 🤣 good video
How to get rid of gyno from the chest
Repeat routine 3 times.
45 seconds on, 15 seconds offJump ropeBurpees In and OutsRussian TwistToes to BarL-Sit HoldKnee Raises
I'm just 15 now…You're my biggest motivation till now!!!
I'm better than him with the l sit
Nice Programm but some people like I have no training room and I have a question is it normal that my ''six pack,, feel smaller than before the training?
Make the nutrition video porfavor!
I’m doing this to impress hirls
Nutrition, because I want a healthy diet while it being good at the same time .
I want a nutrition video!
Your app is not letting me to join can you tell me some step to unlock that app
Desde Chile. Mis felicitaciones por tus rutinas y resultados.
Watched one video, became an instant fan!! 😍😍😍
45 seconds each exercise + 15 seconds rest1. Jump Rope 2:402. Burpees 3:303. In and Outs 4:304. Russian twist 5:335. Toes to bar 6:346. L-sit hold 7:307. Knee Raises 8:31
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