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How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan …


How To Lose Weight Fast 5kgs In 7 Days – Full Day Diet Plan …

38 Responses so far.

  1. MY MEDIA says:

    Ma'am I tried to find out chia seed in Lucknow but no body knows by it's name. What it other name..or Indian name please share so I can find this product easily.

  2. Mimi Harte says:

    I like your recipes , but there are some ingredients I don't know what really they are.And eating chickpeas itself makes me bloated, but I love them.I do drink your golden tea,love it. Thank you for sharing your videoes.

  3. Lalitha srinivasa says:

    Hi can we eat something diet food in the middle plz reply me I am a big fan of yours

  4. megha gupta says:

    Can I take roasted chana ya Bajra place of makhana n peanuts

  5. Samreen Saaqib says:

    mam black chana lena h ya kabuli chana?1 day mai kitna weight kam hojyga is diet s?

  6. tasneem itawa says:

    Thanks a lot

  7. Bella Lavingia says:

    Any substitute for chana salad as i get bloated aftr eatin chanas..

  8. durga pilli says:

    Super mam

  9. Franklyn Manuel says:

    Hello Madam,
    I have been following your recipies for the past few months and time to time I take that into my meal plan.I have few questions like does this meal plan is only for ladies or can this be applied to men too ? I'm more focussed about meeting my daily calorie intake so should I take the quantity of the above meal plans that matches my calorie intake ? Please reply as I'm.planning to implement this from coming Monday

  10. Safana Fathima says:

    Did 5kg will surely reduce within 1 wk mam please tell me

  11. Kiruba Rajesh says:

    Super.. today is my day1!!! …. πŸ˜ƒ

  12. Safana Fathima says:

    I hate green chutney what can I use??instead of that

  13. Serban Gabriela says:

    Very good. πŸ’˜β€β€β€β€β€β€
    ❀ β•¦πŸ˜˜β•”β•—β•—β•”β•”β• ❀
    ❀ β•‘****║║║║╠═ ❀
    ❀ ╩═*β•šβ•β•šβ•β•šβ• ❀
    β€β€β€β€β€β€πŸ’“

  14. Sonal Shrivastava says:

    I'm vegetarian …..egg ka or koi option ha?

  15. SUDHA MELKANI says:

    Ma'am what can b the substitute of egg , onion n garlic for vegetarians?????????

  16. Nazima Ansari says:

    Hello can thyroid patient take the same diet or is it different please reply

  17. Rukhsar Samir says:

    Plz do video on keto diet

  18. Sifat Khan says:

    m jarur try krugi y diet plan . it's easy & simple

  19. Dipa's Kitchen says:

    Very well presented

  20. Mangai Sachin says:

    Thank you ma'am.hhappyow about millets.happy pongal.

  21. hina sampat says:

    Ok ty

  22. hina sampat says:

    If we dont hv eggs?wat can we hv

  23. rubina jahan says:

    Mam..plz make some diet plans for pcod patient ,working people

  24. Rajeswari Surabhi says:

    Can you pls suggest some other filling in bread or roti in breakfast , as I don't eat egg.

  25. Maharaja Allauddin says:

    Superb

  26. Mangai Sachin says:

    Instead of sugar can v use jaggery

  27. AAMIRA ANJUM Rafi says:

    3 Cheers to you Chechi πŸ‘ŒπŸ‘
    As I thought sterday,that I hav to follow the same receipe for SEVEN days,but u turned it wrong πŸ‘πŸ‘.Now I'm going to lose weight with variety (ideas of U)of foodπŸ’
    Thankyou so much for ur efforts for helping us.Best of Luck to U too πŸ‘‘πŸ’Keep going Chechi😘😘

  28. Manju Anilkumar says:

    πŸ‘πŸ‘πŸ‘ŒπŸ‘Œ

  29. Lolita bolita says:

    thank u so much

  30. Parveen Kather syed says:

    Thanks πŸ™

  31. Virginia youtubeuse says:

    Hello honey thanks you for sharing kiss from France 😘

  32. Aiysha Abubakar says:

    Can we use this same diet plan for a week?

  33. Khadeeja Shanavas says:

    this full day diet plan idea helped me a lot as it encouraged me to eat healthy food …do post such video as it gives us an idea how to eat healthy and stay healthy…..thanks alot….

  34. Sneha Vaidyanathan says:

    can u give substitutes for breakfast instead of eggs
    thank you

  35. rohini anant says:

    Will try after Pongal festival..till then we keep collecting your recipes..
    Good day

  36. Pooja mane says:

    U r way of explaining is very nice.i following most of u r ideas in my daily routine. Thanks for all idea's.πŸ‘πŸŒΉ

  37. True warriors says:

    Thanks πŸ™

  38. Skinny Recipes says:

    Day – 2 of the full day diet plan for weight loss series! #dietplan #mealplan #weightloss #loseweightfast